Thanks for checking out another brief instalment of the Dojo Blog. I’m journalising (if that’s a word) my journey from wannabe Dave Meltzer to real life pro-wrestler. One day, when I’m known affectionately as “The new Brock Lesnar” you can come back to this page and remember the good old days.
Anyway, that’s enough funny business – back to reality. I’m having fun on my quest so far. Nine weeks are down. I’ve done a two hour training session once a week and a couple of in-ring seminars during that time. I’d like to think I’m getting some of the core basics down (the rolls and bumps). My front bumps could definitely use work, but I feel like I’m making good progress everywhere else.
This week – like last week – we got out some platforms and took bumps off of them onto the crash mat. This is easily the most fun thing we’ve done there so far. I really don’t mind doing this every time, it’s awesome! As the platform gets high, the kick you get out of doing it increases. No bumps or bruises were sustained, and my confidence is growing. We didn’t really do anything else this week besides rolls and bumps. I guess some members of the beginners class (including myself) could still use some work on them.
However, our warm-up was a little different this week. Rather than doing the sprinting and the high knee drills that we have become accustomed to inside, we ventured out onto the running track next to the building. We train at Hadley Stadium so there is a full 400m track at our disposal. When Pete and Ryan led us out, I didn’t know what to expect. First we went around and did a lap. It wasn’t a competition, but I was still counting – I came in fourth. Then we had to run up and down the steps at the side of the track – that was a killer. The cool breeze was very rewarding though, much nicer than being cooped up inside.
Finally, to finish our outdoor adventure we did another full lap of the track and I came in first. I don’t know if anyone else was really trying (or being competitive about it I mean) but I was so proud! I like to think I’ve really come a long way in the last three months with my cardio. I’ve been working my ass off, and as a smoker, it’s not easy. The last couple of weeks I’ve decided to lean more towards the cardio than weight training – still doing both, but switching emphasis. I think that’s paid off because I doubt I would have even made it around the track three months ago.
Hopefully all the gym cardio, outside running in the park and drills at wrestling practice are paying off for me now. I still need to focus on building muscle, but I really want to make sure I’m not getting easily blown up after 20 seconds. That’s something I can build on. As I said before, I don’t know if the trainers or the advanced guys thought of it as a race (probably not) but I was still really happy to come through first!
So we did the awesome warm-up outside, came back in and did some stretches, then spent the class going over rolls and bumps. We finished off with the promo section as always. The guys asked us to come up with tag team promos this week (which suited me and Johnny, as we had been trying them for the last two weeks anyway). They weren’t too impressed with the showing. None of us really stepped up to the plate, and some flat out refused to do it. Me and Johnny did our best and gave it a good shot, but there is a lot of progress to be made there for sure.
I guess that’s it for this week. I think I’ve covered everything. Cardio is getting better, confidence is growing, hopefully technique is improving, promo fear is slightly going away. Things can only get better. Can’t wait for next Tuesday for more. If you’re in the West Midlands area and are looking to try out training for pro-wrestling, you should check out the Kamikaze Pro Dojo here. It’s a great school with quality trainers and a really cool atmosphere. Check check it!